Facilitating Mindfulness Training with Ultrasonic Neuromodulation

Mar 13, 2026·
Brian Lord
Brian Lord
,
Erica N. Lord
,
Jessica Schachtner
,
Laura Beaman
,
Shinzen Young
,
John J. B. Allen
,
Joseph L. Sanguinetti

Conditionally accepted to Mindfulness; bioRxiv preprint

Conditionally accepted to Mindfulness; bioRxiv preprint. In 30 randomized participants, 24 completed the analyzed protocol; active tFUS was associated with greater DMN–CEN segregation than sham. Read the study summary and limitations.

Abstract
Thirty meditation-naïve participants were randomized to active or sham posterior-cingulate tFUS during two weeks of mindfulness training; 24 completed the analyzed protocol. Active tFUS was associated with a greater pre-to-post reduction in resting-state DMN–CEN connectivity than sham, indicating increased network segregation. Exploratory analyses linked greater connectivity decreases with greater increases in self-reported acceptance, but did not establish mediation or a causal mechanism. The practice-duration interaction was not supported by significant within-condition slopes. Small, unequal groups and possible partial unblinding warrant caution. The manuscript is conditionally accepted at Mindfulness; the linked bioRxiv paper is the public preprint.
Type
Publication
bioRxiv preprint; manuscript conditionally accepted to Mindfulness

Study summary

Manuscript status: conditionally accepted to Mindfulness. The bioRxiv preprint, posted March 13, 2026, remains publicly available; the DOI above identifies that preprint.

In a randomized study of 30 meditation-naïve participants, 24 completed the analyzed protocol. During two weeks of training, PCC-targeted tFUS was associated with a greater reduction in resting-state DMN–CEN connectivity than sham. This is increased network segregation, or decoupling.

Exploratory analyses associated greater connectivity decreases with greater increases in self-reported acceptance. The relationship between connectivity change and voluntary meditation practice duration differed by condition, but neither within-condition slope was significant. These associations do not demonstrate mediation or establish a causal mechanism. The short trial also does not establish years-equivalent acceleration of meditation training; its small, unequal groups and possible partial unblinding limit the conclusions.